Keto-Friendly

Keto-friendly refers to restaurants, menus, or dishes that cater to the ketogenic (keto) diet, which is a low-carb, high-fat eating plan. These options focus on foods that are low in carbohydrates and sugar but rich in healthy fats and moderate in protein, such as meats, fish, cheese, eggs, avocados, nuts, and leafy greens. Keto-friendly dishes avoid starchy foods like bread, pasta, rice, and sugary ingredients, making them suitable for individuals following the keto diet while still offering delicious, satisfying meals.